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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 7 days ending Aug 2, 2018:

activity # timemileskm+m
  Orienteering1 31:41 2.95(10:44) 4.75(6:40)
  Running 1 24:02 3.11(7:43) 5.01(4:48)
  Total2 55:43 6.06(9:11) 9.76(5:43)

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Thursday Aug 2, 2018 #

5 PM

Running 24:02 [2] 5.01 km (4:48 / km)
shoes: Nike Pegasus 34

Hello everyone I’m here again. Just about got over my death illness. Missed/forgot blood test for glandular feever this morning but highly doubt I have that. Felt as I always do on runs straight after long periods of no exercise. Basically everything hurt and it was very uncomfortable. Literally have done zero physical activity in the last 6 days. Will do Parkrun in Saturday because it will be jokes to see what this horrible disease has done to me. Back to normal training now :)

Tuesday Jul 31, 2018 #

Note
(sick)

Struggling to breathe when I woke up this morning. My body is slowly breaking. Going to the docs again today because of this and also woke up with a rash across my chest.

Monday Jul 30, 2018 #

Note
(sick)

Think I caught some minor heatstroke on the last day of oringen. This coupled with a cold and a hangover meant the drive back was one of the roughest things I’ve ever done. Still dead 3 days later. But slowly getting better. Went to doctor today who said possible glandular feever. Unlikely as I seem to be getting better but will be going for blood tests on Thursday. Can’t see myself running for the next few days.

Friday Jul 27, 2018 #

Orienteering 31:41 [4] 4.75 km (6:40 / km)

Oringen day 5 - DNF due to headache and swollen glands.

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