Training Log Archive: NobsIn the 7 days ending Aug 13, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 59:59 [2] 10.52 km (5:42 / km) +254m 5:05 / km
shoes: Inov8 x talon 212
Spinning 1:14:14 [2] +341m
shoes: Nike Pegasus 34
Running 1:15:27 [2] 16.81 km (4:29 / km) +235m 4:12 / km
shoes: Nike Pegasus 34
Running 12:14 [5] 3.77 km (3:15 / km)
shoes: Hoka One One Tracer
Running 44:57 [2] 10.11 km (4:27 / km) +137m 4:10 / km
shoes: Nike Pegasus 34