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Training Log Archive: Nobs

In the 7 days ending Nov 7:

activity # timemileskm+m
  Auajogging 1 1:00:00
  Total1 1:00:00

» now

Tuesday Nov 2 #


Ok turns out I have2 more stress fractures in my pelvis. Bloody brilliant. Not allowed to do any cross training for 2 weeks. Now this is officially quite grim.

Monday Nov 1 #


Got and MRI. Stress fracture on my Sacrum. Going to be a long road back unfortunately. Seeing doc tomorrow to get a plan put together and work out just how long I’ll be out.
11 AM

Auajogging 1:00:00 [2]

60’ aqua jog with George and Max. Standard job, heart rate sitting where it needs to be, lovely stuff.

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