Bit ill, explains the guffy feels on the cycles. No point in pushing myself to go out of an hour spin so taking it chill until I feel fine again. Work is keeping me active anyway.
Taken a week off. Foot still feels weird but managed to finally get an appointment with specialist for Friday. Luckily no real feelings on the bike so will just do easy cycling until I find out exactly what is wrong with me (could be another couple of weeks)