Training Log Archive: Nobs

Called into work last minute so couldn’t do the planned longer ride/cba. Did this after the shift. Didn’t feel too bad tbh, couple of steady efforts on some seggies. Couple of days off work now so hopefully will get out for some longer ones.

Hour round the lanes. Much cooler today. Hopefully will have motivation to go for a longer boy tomorrow as don’t have work.

Nice hour spin before work. Really hot out but don’t really mind cycling in the heat when compared to running.

Decent little bosh round the lanes. Felt reasonable and was a glorious morning weather wise so good vibes all round.

C • Lovely weather 2

Nice spin, felt reasonable. New route, fuck off climb up Bannerdown at the end and hadn’t had any water and was quite warm and also misjudged the effort so ultimately was in a bit of a bag at the top.

Got an MRI booked for next Wednesday. Think will attempt a run next Monday as that will be 3 weeks off at that point. Foot sometimes feels completely fine and sometimes doesn’t, which usually wouldn’t indicate a stressy.

Chill one round some very hilly Cornish lanes with Ro. First time not feeling I’ll in about a week.