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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Addio

In the 7 days ending Jan 23, 2016:

activity # timemileskm+m
  Training Run1 1:20:00 8.7(9:12) 14.0(5:43)
  Total1 1:20:00 8.7(9:12) 14.0(5:43)

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Sunday Jan 17, 2016 #

11 AM

Training Run (White Edge, Longshaw ) 1:20:00 [4] 14.0 km (5:43 / km)

Good paced run with RP in the snow as an alternative to the cancelled Eyam Moor event.

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