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Training Log Archive: ErikNik

In the 1 days ending Aug 22, 2017:

activity # timemileskm+m
  Running1 1:00:00
  Total1 1:00:00

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Tuesday Aug 22, 2017 #

Running 1:00:00 [3]

20' riscaldamento + ripetute in salita 2 serie (8 x 20" rec. ritorno a passo) rec. 5' + 8' ritmo gara + 10' defaticamento

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