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Training Log Archive: ErikNik

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Orienteering3 3:04:07
  Running5 2:10:27
  Total5 5:14:34
  [1-5]5 5:04:34

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

Running warm up/down 15:00 [1]

Orienteering race 41:45 [4]

Saturday Sep 24, 2016 #

Running warm up/down 10:00 [1]

Orienteering race 1:21:55 [4]

Campionati Italiani Long 2016 - Sgonico (TS)

Wednesday Sep 21, 2016 #

Running warm up/down 10:00 [0]

Orienteering 1:00:27 [3]

Revival JWOC 2009 Relay

Tuesday Sep 20, 2016 #

Running 37:14 [3]

Corsa lenta + 5 allunghi

Monday Sep 19, 2016 #

Running 58:13 [2]

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