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Training Log Archive: ErikNik

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Running3 1:40:00
  Potenziamento1 35:00
  Orienteering1 20:00
  Total4 2:35:00

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MoTuWeThFrSaSu

Saturday Oct 15, 2016 #

Running warm up/down 10:00 [1]

Orienteering race 20:00 [4]

Running warm up/down 10:00 [1]

Friday Oct 14, 2016 #

Potenziamento 35:00 [3]

Thursday Oct 13, 2016 #

Running 45:00 [3]

45' Corsa lenta

Monday Oct 10, 2016 #

Running 35:00 [3]

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