Training Log Archive: ErikNikIn the 7 days ending Jan 1, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Dec 30, 2016 #
Running 1:00:00 [2]
30' corsa + basket
Thursday Dec 29, 2016 #
Cross country ski 1:00:00 [3]
Wednesday Dec 28, 2016 #
Running warm up/down 20:00 [1]
Running 19:15 [4] 3.95 km (4:52 / km)
Test di Transacqua
Running warm up/down 10:00 [1]
Tuesday Dec 27, 2016 #
Cross country ski 1:30:00 [1]