Training Log Archive: ErikNikIn the 7 days ending Jan 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2017 #
Running warm up/down 10:00 [1]
Orienteering 28:46 [3]
Running warm up/down 14:00 [1]
Friday Jan 6, 2017 #
Cross country ski 1:01:50 [2]
Wednesday Jan 4, 2017 #
Running 1:00:00 [3]
20' riscaldamento + circuit + mobilità
Monday Jan 2, 2017 #
Running warm up/down 10:00 [1]
Orienteering 19:02 [3]
Night training part 1 - Sorive
Running warm up/down 12:00 [2]
Trasferimento
Orienteering 26:22 [3]
Night training part 2 - Le Peze (Imer)