Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikNik

In the 7 days ending Sep 3, 2017:

activity # timemileskm+m
  Running3 2:20:00
  Orienteering2 2:10:00
  Total4 4:30:00

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 3, 2017 #

Running warm up/down 10:00 [2]

Orienteering 1:20:00 [3]

Model event Long - Cansiglio

Thursday Aug 31, 2017 #

Running 1:00:00 [3]

20' riscaldamento + variazioni (10 x 300 m rec. 1') + 10' defa

Wednesday Aug 30, 2017 #

Orienteering 50:00 [3]

Allenamento tecnico a Passo Rolle

Tuesday Aug 29, 2017 #

Running 1:10:00 [4]

25' riscaldamento + 5 x ripetute camping Calavise + 10' defaticamento

« Earlier | Later »