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Training Log Archive: adventuretom

In the 1 days ending Nov 29, 2016:

activity # timemileskm+m
  Road Running1 19:57 2.98(6:41) 4.8(4:09)
  Total1 19:57 2.98(6:41) 4.8(4:09)

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Tu

Tuesday Nov 29, 2016 #

6 PM

Road Running tempo 19:57 [3] 4.8 km (4:09 / km)

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