Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Mar 27, 2017:

activity # timemileskm+m
  Gym Workout - Strength1 35:00
  Road Running1 10:13 1.44(7:05) 2.32(4:24)
  Total1 45:13 1.44 2.32

«»
0:45
0:00
» now
Mo

Monday Mar 27, 2017 #

8 PM

Road Running 10:13 [3] 2.32 km (4:24 / km)

Gym Workout - Strength 35:00 [3]

Did a lot of core/arm exercises.

« Earlier | Later »