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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Jul 12, 2018:

activity # timemileskm+m
  Road Running1 30:00 3.67(8:11) 5.9(5:05)
  Total1 30:00 3.67(8:11) 5.9(5:05)

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Th

Thursday Jul 12, 2018 #

8 AM

Road Running 30:00 [3] 5.9 km (5:05 / km)

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