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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Sep 11, 2019:

activity # timemileskm+m
  Cycling2 52:54 8.62(6:08) 13.88(3:49)
  Orienteering1 43:18 4.6(9:24) 7.41(5:51)
  Total3 1:36:12 13.23(7:16) 21.29(4:31)

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We

Wednesday Sep 11, 2019 #

5 PM

Cycling 31:31 [1] 8.83 km (3:34 / km)

6 PM

Orienteering 29:57 [1] 4.76 km (6:18 / km)

Orienteering 10:42 [1] 2.13 km (5:01 / km)

Orienteering 2:39 [1] 0.52 km (5:06 / km)

7 PM

Cycling 21:23 [1] 5.05 km (4:14 / km)

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