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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Dec 25, 2019:

activity # timemileskm+m
  Road Running1 34:27 4.31(8:00) 6.93(4:58)
  Total1 34:27 4.31(8:00) 6.93(4:58)

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Wednesday Dec 25, 2019 #

3 PM

Road Running 34:27 [4] 6.93 km (4:58 / km)
ahr:167 max:190

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