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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Dec 30, 2019:

activity # timemileskm+m
  Mental Training - Mindfulness1 15:00
  Gym Workout - Flexibility1 15:00
  Total1 30:00
  [1-5]1 15:00

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0:30
0:00
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Mo

Monday Dec 30, 2019 #

9 PM

Mental Training - Mindfulness 15:00 [0]

Gym Workout - Flexibility 15:00 [1]

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