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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Mar 15, 2020:

activity # timemileskm+m
  Road Running1 36:18 4.11(8:50) 6.61(5:30)
  Total1 36:18 4.11(8:50) 6.61(5:30)

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Su

Sunday Mar 15, 2020 #

9 PM

Road Running 36:18 [4] 6.61 km (5:30 / km)
ahr:156 max:176

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