Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Jun 12, 2020:

activity # timemileskm+m
  Cycling1 1:03:34 10.78(5:54) 17.35(3:40) 68
  Armchair-O1 5:00
  Total2 1:08:34 10.78 17.35 68
  [1-5]1 19:24

«»
1:08
0:00
» now
Fr

Friday Jun 12, 2020 #

Armchair-O 5:00 [0]

7 PM

Cycling 1:03:34 intensity: (44:10 @0) + (15:00 @1) + (4:24 @2) 17.35 km (3:40 / km) +68m 3:36 / km
ahr:130 max:160 shoes: Saucony ISO Liberty

« Earlier | Later »