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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Jul 8, 2020:

activity # timemileskm+m
  Cycling1 50:00 9.62(5:12) 15.48(3:14) 17
  Total1 50:00 9.62(5:12) 15.48(3:14) 17

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Wednesday Jul 8, 2020 #

5 PM

Cycling 50:00 [1] 15.48 km (3:14 / km) +17m 3:13 / km
ahr:137 max:156 shoes: Saucony ISO Liberty

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