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Training Log Archive: adventuretom

In the 1 days ending Jul 13, 2020:

activity # timemileskm+m
  Cycling1 1:08:14 11.41(5:59) 18.37(3:43) 56
  Total1 1:08:14 11.41(5:59) 18.37(3:43) 56
  [1-5]1 53:22

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Mo

Monday Jul 13, 2020 #

6 PM

Cycling 1:08:14 intensity: (14:52 @0) + (14:12 @1) + (36:44 @2) + (2:26 @3) 18.37 km (3:43 / km) +56m 3:40 / km
ahr:123 max:151

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