Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Aug 27, 2020:

activity # timemileskm+m
  Road Running1 39:49 4.3(9:16) 6.91(5:46) 11
  Total1 39:49 4.3(9:16) 6.91(5:46) 11
  [1-5]1 37:22

«»
0:39
0:00
» now
Th

Thursday Aug 27, 2020 #

8 PM

Road Running 39:49 intensity: (2:27 @0) + (8:03 @1) + (2:58 @2) + (9:48 @3) + (16:33 @4) 6.91 km (5:46 / km) +11m 5:43 / km
ahr:158 max:181

« Earlier | Later »