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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Sep 10, 2020:

activity # timemileskm+m
  Gym Workout - Flexibility1 10:00
  Gym Workout - Strength1 10:00
  Total1 20:00

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Th

Thursday Sep 10, 2020 #

9 AM

Gym Workout - Strength 10:00 [1]

Gym Workout - Flexibility 10:00 [1]

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