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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Gym Workout - Strength1 40:00
  Gym Workout - Flexibility1 10:00
  Armchair-O1 5:00
  Total1 55:00
  [1-5]1 50:00

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Tu

Tuesday Oct 27, 2020 #

Gym Workout - Flexibility 10:00 [1]

Gym Workout - Strength 40:00 [1]

Armchair-O 5:00 [0]

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