Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Dec 5, 2020:

activity # timemileskm+m
  Trail Running1 36:18 3.76(9:39) 6.05(6:00) 96
  Total1 36:18 3.76(9:39) 6.05(6:00) 96
  [1-5]1 35:50

«»
0:36
0:00
» now
Sa

Saturday Dec 5, 2020 #

2 PM

Trail Running 14:44 intensity: (28 @0) + (2:30 @1) + (3:33 @2) + (6:10 @3) + (2:03 @4) 2.44 km (6:02 / km) +35m 5:38 / km
ahr:153 max:175

Trail Running 21:34 intensity: (56 @1) + (2:00 @2) + (6:45 @3) + (11:53 @4) 3.61 km (5:58 / km) +61m 5:30 / km
ahr:167 max:182

« Earlier | Later »