Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Mar 23, 2021:

activity # timemileskm+m
  Trail Running1 40:46 4.82(8:27) 7.76(5:15)
  Total1 40:46 4.82(8:27) 7.76(5:15)
  [1-5]1 40:34

«»
0:40
0:00
» now
Tu

Tuesday Mar 23, 2021 #

6 PM

Trail Running 40:46 intensity: (12 @0) + (11 @1) + (3:41 @2) + (11:47 @3) + (24:55 @4) 7.76 km (5:15 / km)
ahr:168 max:184

« Earlier | Later »