Training Log Archive: adventuretomIn the 29 days ending Feb 29, 2020:
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Saturday Feb 29, 2020 #
Armchair-O 10:00 [0]
Wednesday Feb 26, 2020 #
Gym Workout - Strength 30:00 [3]
Road Running intervals 10:07 [3] 1.9 km (5:19 / km)
Monday Feb 24, 2020 #
Cycling 30:30 [2] 16.17 km (1:53 / km)
Armchair-O 20:00 [0]
Gym Workout - Strength 15:00 [1]
Sunday Feb 23, 2020 #
Yoga! 10:00 [0]
Armchair-O 20:00 [0]
Yoga! 10:00 [0]
Friday Feb 21, 2020 #
Cycling 20:24 [2]
Gym Workout - Strength 25:00 [1]
Gym Workout - Strength 25:00 [1]
Yoga! 10:00 [0]
Wednesday Feb 19, 2020 #
Cycling 20:24 [2]
Cycling intervals 20:17 [3] 11.34 km (1:47 / km)
Gym Workout - Strength 18:00 [1]
Monday Feb 17, 2020 #
Ski-O 1:25:00 [1]
Sunday Feb 16, 2020 #
Road Running 42:13 [4] 8.13 km (5:12 / km)
Saturday Feb 15, 2020 #
Mental Training - Mindfulness 36:00 [3] 20.64 km (1:45 / km)
Wednesday Feb 12, 2020 #
XC Ski - Classic 41:36 [2] 6.38 km (6:31 / km)
Monday Feb 10, 2020 #
Orienteering 20:00 [0]
Studied routes for Swiss-O-Week 2016.
Mental Training - Mindfulness 10:00 [0]
Wednesday Feb 5, 2020 #
Cycling 20:20 [2] 12.48 km (1:38 / km)
Gym Workout - Strength 20:00 [2]
Monday Feb 3, 2020 #
Cycling 40:24 [2] 24.0 km (1:41 / km)