In the 31 days ending May 31, 2018:
Road Running 34:48 [3] 6.5 km (5:21 / km) +74m 5:04 / km
Cycling 40:00 [3] 10.0 km (4:00 / km)
Orienteering warm up/down 45:00 [3]
Orienteering race 29:20 [3] 5.2 km (5:38 / km) +158m 4:54 / km
Orienteering race 45:00 [3]
Orienteering race 1:25:24 [3] 4.9 km (17:26 / km) +115m 15:36 / km
Orienteering 43:52 [3] 7.2 mi (6:06 / mi)
Gym Workout - Strength 1:30:00 [3]
Road Running 45:00 [3]
Road Running race 6:30 [5] 1.5 km (4:20 / km)
Trail Running 19:45 [3] 3.9 km (5:04 / km)
Road Running 40:00 [3] 10.0 km (4:00 / km)
Orienteering race 52:47 [3] ** 5.2 km (10:09 / km) spiked:16/17c
Orienteering warm up/down 3:00 [3] 0.5 km (6:00 / km)
Orienteering warm up/down 10:00 [3] 1.8 km (5:33 / km)
Orienteering warm up/down 15:00 [3]
Orienteering 25:00 [3] **** 3.36 km (7:26 / km)
Orienteering warm up/down 20:00 [3]
Road Running warm up/down 1:00 [3] 0.4 km (2:30 / km)
Road Running 5:30 [4] 1.5 km (3:40 / km)
Road Running warm up/down 10:00 [1]
Road Running warm up/down 12:00 [3] 1.6 km (7:30 / km)
Road Running 23:00 [3] 4.72 km (4:52 / km)
Cycling 41:00 [3] 11.0 km (3:44 / km)
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