Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 7 days ending Sep 9, 2016:

activity # timemileskm+m
  Orienteering1 38:38 2.8(13:49) 4.5(8:35)
  Road Running1 28:58 2.73 4.4
  Trail Running1 20:00 1.24(16:06) 2.0(10:00)
  Total3 1:27:36 6.77 10.9

«»
0:38
0:00
» now
SaSuMoTuWeThFr

Friday Sep 9, 2016 #

8 PM

Orienteering race 38:38 [3] 4.5 km (8:35 / km)


Long - Splits

Tuesday Sep 6, 2016 #

8 PM

Road Running warm up/down 10:00 [2]

Road Running 18:58 [3] 4.4 km (4:19 / km)

Saturday Sep 3, 2016 #

11 AM

Trail Running 20:00 [2] 2.0 km (10:00 / km)

Didn't time it specifically

« Earlier | Later »