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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 7 days ending Apr 6:

activity # timemileskm+m
  Track and Field Practice - Gym2 2:00:00
  Road Running1 40:25 4.47(9:02) 7.2(5:37)
  Total3 2:40:25 4.47 7.2

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Friday Apr 5 #

Track and Field Practice - Gym 1:00:00 [1]

Wednesday Apr 3 #

3 PM

Track and Field Practice - Gym 1:00:00 [1]

Tuesday Apr 2 #

5 PM

Road Running 40:25 [1] 7.2 km (5:37 / km)

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