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Training Log Archive: adventuretom

In the 7 days ending Apr 20:

activity # timemileskm+m
  Road Running1 46:10 3.79(12:11) 6.1(7:34)
  Track and Field Practice - Gym1 40:00
  Cycling1 20:00
  Mental Training - Mindfulness1 15:00
  Total3 2:01:10 3.79 6.1
  [1-5]2 1:46:10

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Friday Apr 19 #

Road Running 46:10 [3] 6.1 km (7:34 / km)

Began my run today very strong, but halfway through felt unwell, forcing me to walk the final portion.

Wednesday Apr 17 #

Track and Field Practice - Gym 40:00 [1]

Cycling 20:00 [1]

Monday Apr 15 #

9 PM

Mental Training - Mindfulness 15:00 [0]

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