Training Log Archive: adventuretomIn the 7 days ending Aug 3, 2019:
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Friday Aug 2, 2019 #
11 AM
Road Running 33:59 [1] 6.6 km (5:09 / km)
Wednesday Jul 31, 2019 #
11 AM
Cycling 2:16:27 [1] 41.17 km (3:19 / km)
Tuesday Jul 30, 2019 #
Note
Race analysis for COCs will come later today!
Sunday Jul 28, 2019 #
9 AM
Orienteering race 1:59:32 [1]
shoes: NVII Forest 2 (Blue)
Road Running warm up/down 30:00 [1]