Training Log Archive: adventuretomIn the 7 days ending Nov 16, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Nov 16, 2019 #
9 PM
Mental Training - Mindfulness 10:00 [0]
Gym Workout - Flexibility 10:00 [1]
Gym Workout - Strength 10:00 [1]
Thursday Nov 14, 2019 #
7 PM
Road Running 31:28 [1] 5.74 km (5:29 / km)
Monday Nov 11, 2019 #
7 PM
Mental Training - Mindfulness 10:00 [0]
Sunday Nov 10, 2019 #
6 PM
Gym Workout - Strength 10:00 [3]
8 PM
Gym Workout - Flexibility 10:00 [1]
Gym Workout - Strength 10:00 [1]
Yoga! 10:00 [1]