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Training Log Archive: adventuretom

In the 7 days ending Feb 1:

activity # timemileskm+m
  Road Running1 41:29 4.95(8:23) 7.96(5:13)
  Total1 41:29 4.95(8:23) 7.96(5:13)

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Wednesday Jan 29 #

5 PM

Road Running 41:29 [3] 7.96 km (5:13 / km)
ahr:165 max:185 shoes: Saucony ISO Liberty

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