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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 7 days ending Oct 17:

activity # timemileskm+m
  Cycling1 50:00 9.07(5:31) 14.6(3:25)
  Mental Training - Mindfulness1 10:00
  Total2 1:00:00 9.07 14.6
  [1-5]1 50:00

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Wednesday Oct 14 #

Cycling 50:00 [1] 14.6 km (3:25 / km)

Tuesday Oct 13 #

Mental Training - Mindfulness 10:00 [0]

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