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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 7 days ending Feb 27:

activity # timemileskm+m
  XC Ski - Skate1 1:00:00 6.21(9:39) 10.0(6:00)
  Gym Workout - Strength1 30:00
  Total2 1:30:00 6.21 10.0

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Monday Feb 22 #

Gym Workout - Strength 30:00 [1]

Sunday Feb 21 #

XC Ski - Skate 1:00:00 [1] 10.0 km (6:00 / km)

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