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Training Log Archive: schristoph

In the 1 days ending Nov 28, 2016:

activity # timemileskm+m
  running1 50:00 6.0(8:20) 9.66(5:11)
  Total1 50:00 6.0(8:20) 9.66(5:11)

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Mo

Monday Nov 28, 2016 #

running 50:00 [2] 6.0 mi (8:20 / mi)
shoes: Asics excite4 1

my stomach was hurting so I did a shorter run and had to slow down in the middle.

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