Training Log Archive: schristophIn the 1 days ending Dec 3, 2016:
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Saturday Dec 3, 2016 #
running warm up/down 10:00 [1]
shoes: asics gel excite 3
orienteering 36:21 [4]
shoes: asics gel excite 3
Varsity course
orienteering 47:41 [4]
shoes: asics gel excite 3
long advanced. I was tired from my previous race so not going super fast, so instead I made it my focus to always be looking ahead.