Training Log Archive: schristophIn the 1 days ending Mar 18, 2018:
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Sunday Mar 18, 2018 #
running warm up/down 24:11 [2] 3.92 km (6:10 / km)
shoes: inov8 x talon 212
orienteering race 40 [3] 4.15 km (10 / km)
shoes: inov8 x talon 212
Stage 2 at Morgan Territory. Forgot to start my watch, no gps :( This was okay, but I made some dumb mistakes and hesitated a lot, much standing around. Left the ride too early going to 9 and found 10 first, then saw the forest in the next reentrant past 11 and blew right past 11 (lost ~2 min), then saw another course's go control down the hill from 22, thought it was mine, ran to it, checked the code, whoops
Gonna focus on attackpoints during middle races because I felt like I was sorta just running without a specific plan for a lot of this
Also need to push more, the hills were tiring but overall didn't feel very tired from this. I find it easier to push myself during running races than orienteering, so just something to work on
Gonna focus on attackpoints during middle races because I felt like I was sorta just running without a specific plan for a lot of this
Also need to push more, the hills were tiring but overall didn't feel very tired from this. I find it easier to push myself during running races than orienteering, so just something to work on
running warm up/down 11:20 [2] 1.72 km (6:35 / km)
shoes: inov8 x talon 212