Training Log Archive: schristophIn the 1 days ending Apr 22, 2018:
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Sunday Apr 22, 2018 #
alpine skiing 3:00:00 [3]
What a day, man. Last day, sun was out, did laps on frontside, hit jumps, practiced my grabs
running 46:59 [2] 9.64 km (4:52 / km)
Had my dad drop me off in Enumclaw after skiing to run back to my cousins' place before dinner. Ran 2 miles on a nice country road, ran 2 miles west on the shoulder of Highway 410 with the sun directly in my eyes, and ran 2 miles figuring out where I was. meh, but training is training ya know?
Note
Just writing this here so I can have it on record for myself. Was reaching for something in the kitchen cabinet (I kinda get up on the counter to reach) and when I got down I felt a sudden staggering pain in my L knee. Weird bc this happened once before a couple weeks ago, I was just shifting my standing position and I guess stepped weird? idk but my knee has been bothering me lately anyway so I think imma start my strengthening exercises again