Training Log Archive: schristophIn the 1 days ending Apr 7, 2019:
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Sunday Apr 7, 2019 #
9 AM
running 57:52 [3] 10.12 km (5:43 / km)
shoes: Saucony Kinvara 8
Easy run with map reading exercise. It's hard for me to read contour directions already, but using maps printed in grayscale meant lots of slowing down and even stopping haha
11 AM
conditioning (core) 7:00 [3]