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Training Log Archive: schristoph

In the 1 days ending Sep 13, 2019:

activity # timemileskm+m
  climbing1 45:00
  running1 24:52 2.75(9:03) 4.42(5:38)
  Total2 1:09:52 2.75 4.42

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Fr

Friday Sep 13, 2019 #

8 AM

running 24:52 [2] 4.42 km (5:38 / km)
shoes: Topo Ultrafly

7 PM

climbing (gym) 45:00 [3]

hit some routes I didn't think I could get so yeet

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