In the 7 days ending Aug 30, 2016:
running warm up/down 16:30 [2] 1.8 mi (9:10 / mi) shoes: asics g-1000 3
running intervals (tempo) 41:00 [4] 5.0 mi (8:12 / mi) shoes: asics g-1000 3
running warm up/down 12:00 [2] 1.3 mi (9:14 / mi) shoes: asics g-1000 3
running 50:00 [3] 6.0 mi (8:20 / mi) shoes: asics g-1000 3
Note
running 42:00 [2] 4.8 mi (8:45 / mi) shoes: asics g-1000 3
hiking (backpacking) 3:00:00 [3] 6.5 mi (27:41 / mi)
« Earlier | Later »