running long 1:30:53 [3] 15.0 km (6:04 / km) shoes: Asics excite4 2
Shy bear with Bailee. I really wanted to get to 10 mi/16k but I was running late for my and Tyra's orienteering interview with the local paper so I had to cut it short. Stomach has been feeling great all summer, maybe anxiety during the school year affects it?
running51:05 [3] 11.62 km (4:24 / km) shoes: Asics excite4 2
Out and back on the Cedar River trail. Stuck with Dhaman on the way out for ~5k at ~4:00/k (~6:30/mi) pace. Stomach gave me a little bit of trouble at the end but mostly my legs were really tired. Tomorrow's long run will be very relaxed.
running48:22 [3] 10.14 km (4:46 / km) shoes: Asics excite4 2
drug park. I stuck with the fast graduated seniors on the way there and ran fast by myself on the way back. I think the fact that I've been able to push myself on my own means iron supplements are helping? Maybe??