Training Log Archive: schristophIn the 7 days ending May 20, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
running race 12:03 [5] 3.2 km (3:46 / km)
shoes: Asics Hyper Speed 7
running race 5:28 [5] 1.6 km (3:25 / km)
shoes: Nike Zoom w 4
running intervals 18:00 [4] 3.0 km (6:00 / km)
shoes: Asics Hyper Speed 7