Training Log Archive: schristophIn the 7 days ending May 27, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 45:59 [3] 8.5 km (5:25 / km)
shoes: Saucony Guide 10
orienteering (Compass-O) 14:42 [2] 1.93 km (7:37 / km)
7c shoes: inov8 x talon 212
orienteering 37:26 [3] 5.02 km (7:27 / km)
14c shoes: inov8 x talon 212
hiking 1:30:00 [3]
running 30:11 [3] 5.84 km (5:10 / km)
shoes: Saucony Guide 10
orienteering 32:45 [3] ** 7.0 km (4:41 / km)
22c shoes: Asics excite4 2
running 27:14 [2] 5.5 km (4:57 / km)
shoes: Saucony Guide 10