Training Log Archive: schristophIn the 7 days ending Aug 24, 2018:
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Sa | Su | Mo | Tu | We | Th | Fr |
running 43:00 [1] 7.6 km (5:39 / km)
shoes: Saucony Kinvara 8
orienteering race 16:08 [4] 2.77 km (5:49 / km)
16c shoes: inov8 x talon 212
orienteering race 28:45 [4] 4.32 km (6:39 / km)
12c shoes: inov8 x talon 212
orienteering race 53:53 [3] *** 5.01 km (10:45 / km)
17c shoes: inov8 x talon 212
orienteering race 1:08:50 [3] *** 8.44 km (8:09 / km) +93m 7:44 / km
12c shoes: inov8 x talon 212