Training Log Archive: mpageIn the 7 days ending Sep 3, 2016:
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Wednesday Aug 31, 2016 #
Cross Country Practice 11:21 [3] 1.5 mi (7:34 / mi)
weight:120lbs shoes: ASICS GEL-Noosa Tri 10 Blue/Or
Went into groups and slower people had to keep up with faster. Luke Y. and Ethan had to keep up with me, they did pretty well.
Cross Country Practice 28:15 [3] 3.0 mi (9:25 / mi)
weight:120lbs shoes: ASICS GEL-Noosa Tri 10 Blue/Or
Had to stay in group at slowest runners pace.
Tuesday Aug 30, 2016 #
Cross Country Meet 14:30 [3] 1.9 mi (7:38 / mi)
weight:120lbs shoes: ASICS GEL-Noosa Tri 10 Blue/Or
My first Cross Country meet, it was against Randolph Southern.
I got 8th in the boys and Fourth out of our team.
Our girls got first and we got second because our fifth runner got 17th which hurt us a lot.
I got 8th in the boys and Fourth out of our team.
Our girls got first and we got second because our fifth runner got 17th which hurt us a lot.
Monday Aug 29, 2016 #
Cross Country Practice 35:00 [3] 3.5 km (10:00 / km)
weight:120lbs shoes: ASICS GEL-Noosa Tri 10 Blue/Or
Don't know exact time but that's roughly what it was.
Sunday Aug 28, 2016 #
Note
It has been a while since i logged anything I've just been really busy with school starting up, cross country, soccer, my birthday, and I got my first smart phone. I have still been relatively active, but I 'm going to start logging again tomorrow.