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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mpage

In the 7 days ending Jan 28, 2017:

activity # timemileskm+m
  Orienteering Practice1 45:00 4.0(11:15) 6.44(6:59)
  Total1 45:00 4.0(11:15) 6.44(6:59)

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Tuesday Jan 24, 2017 #

Note

Noticed my flag counter reset :(
C • Flag counter 5

Monday Jan 23, 2017 #

Orienteering Practice 45:00 [3] * 4.0 mi (11:15 / mi)

Did a fox chase on 2014 Flying Pig Yellow and White courses. I did Yellow

Note

Haven't logged anything since last summer. Decided I needed to start again. Well... Decided with the encouragement of Mike. Haha

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